An ab focused workout designed to help you train your core for leaner, stronger abs.
A high-intensity boxing workout that consists of 3 10 minute rounds led by ex semi-professional Boxer Menay.
A well rounded total body workout that burns calories whilst working all major muscle groups.
A total bodyweight-only workout designed specifically for women to burn fat and get toned.
A cardio and core workout with a focus on better abs, stronger core and full body fitness.
CARDIO | CORE
Fat burning workout with a focus on toning up your arms, shaping your glutes and strengthening your core.
UPPER BODY | CORE
Get unlimited access to all our fitness classes for only £14.99 per month.