ONLINE WORKOUTS

Menay’s 10 Rounds Boxing

A high-intensity boxing workout that consists of 3 10 minute rounds led by ex semi-professional Boxer Menay.


BOXING

30 MINS

Body Sculpt

A well rounded total body workout that burns calories whilst working all major muscle groups.


TOTAL BODY

30 MINS

Wonder Woman Workout

A total bodyweight-only workout designed specifically for women to burn fat and get toned.


TOTAL BODY

30 MINS

Cardio Crunch

A cardio and core workout with a focus on better abs, stronger core and full body fitness.


CARDIO | CORE

30 MINS

Arms, Booty And Core

Fat burning workout with a focus on toning up your arms, shaping your glutes and strengthening your core.


UPPER BODY | CORE

30 MINS

ONLINE MEMBERSHIP

Get unlimited access to all our fitness classes for only £14.99 per month.

CORPORATE WELLNESS

Custom fitness and nutrition programs for a healthier, happier and more productive team.