Menay

Menay

aka The Emperor

“Train hard, be ready and make fitness fun”


HIIT

Menay is a former professional boxer, who was a Southern area champion and English title challenger. He comes from an amateur boxing background, which includes winning the Novice B National Championship and Harrogate Box Cup Championship. He also trained in Thai Boxing, competing in 5 fights, with 2 at Professional Level. Undeniably athletic his whole life, he also plays football at a good level. When it comes to training, Menay has pushed himself alongside professionals in training camps in Sunderland, Newcastle and Turkey, and loves sharing his knowledge and experience with clients of all abilities. As a fully qualified level 3 Personal Trainer, Menay has complete knowledge of training methods in weights, strength & conditioning, circuits, spin and combat techniques.