Jay Fit

Jay Fit

“Great things never came from comfort zones”


Full Body Workout

Jay is a graduate of the Physical Education Academy and Sports, and has worked as a dancer, choreographer, dance instructor and fitness blogger for many years, learning and training across Europe and the US. She qualified as a personal trainer and is a licensed Gymnastics Instructor, and has specialisms in crossfit, running and gymwork. With years of experience she loves sharing her knowledge and helping clients achieve their goals. She is a big believer in overcoming obstacles, continuous self-development and challenging yourself by stepping out of your comfort zone as much as possible.